Kirby' running

December 11, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKirby Herschberger's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 26, 2018



Goal Type:

Boston Qualifier

Running Accomplishments:

Ran track and cross country thru college. 5k 15:05, 10k 31:27, half marathon 1:11:30, marathon 2:36 at age 24. Marathon 2:58 at age 40.

Short-Term Running Goals:

I want to qualify for Boston and run as fast as possible. Would like to run 10k races and 1/2 marathons and be competitive.

Long-Term Running Goals:

As I get older I would like to continue to run races and stay injury free.


I am 57 years old,married, and have 4 grown daughters.

Miles:This week: 0.00 Month: 0.00 Year: 125.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Day off

From jtshad on Fri, Jan 26, 2018 at 13:54:53 from

Welcome to the blog from another Master's runner.

From Jason D on Fri, Jan 26, 2018 at 14:24:32 from

Welcome to the blog!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements